Mini retreats

Spend the weekend resting, receiving your choice of well-being treatments and exploring the beautiful local region.

Most Retreats run from Friday afternoon or evening, and end Monday at midday.

  • Arrive to a delicious home-cooked dinner and welcoming ceremony on Friday evening.

  • Stay in our cosy, newly-renovated apartment, which includes two bedrooms, spacious kitchen/living room and disabled-access bathroom

  • Enjoy individual wellbeing treatment(s) in our healing chalet with a choice of Lomi-Lomi massage, Reflexology, Aromatherapy, Feldenkrais Method, Indian head massage, Reiki and try a gentle Feldenkrais Awareness through Movement (ATM) lesson

  • You can choose to self-cater in part or whole, or we can serve you delicious local, seasonal home-cooked food, supplemented from our organic vegetable garden

  • You are free to structure your time how you like; you can take meals with us, or eat separately (we’re happy to cater for particular diets but this may incur an additional cost, please ask)

  • We have a range of options to suit your needs and budget; you can also tailor or extend your retreat to suit yourself, add on extra treatments or additional days, just ask.

Options

Treatments

What’s available:


Enjoy individual wellbeing treatment(s) in our beautiful chalet with a choice of:

Lomi-lomi therapeutic massage

Reflexology

Indian Head Massage

Reflexology for hormonal Imbalances

Reflexology for Conception and Pregnancy

Clinical Aromatherapy

Remedial Massage

Coaching and Mentoring

 

Each of the modalities can be a treatment session but I often combine different techniques to suit your needs for that session.

During these sessions, you may also like to explore any personal challenges or changes you want to make in your life.

 

Alongside these treatments, we can use practical personal enquiry methods to explore the best ways to make change.

 

This method will support you to successful navigate challenging lifestyle changes – all in a safe, nurturing space.


Or try a gentle Feldenkrais Awareness through Movement (ATM) lesson – minimum 2 people.


Cost of sessions: Euro 55 per 1 hour treatments session


Cost of classes: Euro 15 per person.

Availability 

 

For 2020

April 3-6

April 17-20

July 31-3 Aug

Availability Contact

For More Information Please Contact

Jonathan: cjonathanyoung@gmail.com or +44 (0)7740475879

and

Lisa: vitaltouchtherapies@gmail.com or +44 (0)7900546817

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