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Well Being Retreats
Spend the weekend resting, receiving your choice of well-being treatments and exploring the beautiful local region.
Most Retreats run from Friday afternoon or evening, and end Monday at midday.
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Arrive to a delicious home-cooked dinner and welcoming ceremony on Friday evening.
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Stay in our cosy, newly-renovated apartment, which includes two bedrooms, spacious kitchen/living room and disabled-access bathroom
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Enjoy individual wellbeing treatment(s) in our healing chalet with a choice of Lomi-Lomi massage, Reflexology, Aromatherapy, Feldenkrais Method, Indian Head Massage, Reiki and try a gentle Feldenkrais Awareness through Movement (ATM) lesson
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You can choose to self-cater in part or whole, or we can serve you delicious local, seasonal home-cooked food, supplemented from our organic vegetable garden
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You are free to structure your time how you like; you can take meals with us, or eat separately (we’re happy to cater for particular diets but this may incur an additional cost, please ask)
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We have a range of options to suit your needs and budget; you can also tailor or extend your retreat to suit yourself, add on extra treatments or additional days, just ask.
The Bare Bones
· A light touch and self-catering
· Friday dinner and welcoming ceremony
· 4 nights accommodation
· 1 treatment per person
· 1 ATM lesson
· Brief closing ceremony
Cost
· For one: £460
· For two: £590
· For three: £730
![Orange Blossom](https://static.wixstatic.com/media/2a10351ffe2249519832009d80361059.jpg/v1/crop/x_1082,y_0,w_2733,h_3264/fill/w_99,h_118,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Orange%20Blossom.jpg)
The Works
· Proper pampering; half self-catered
· Friday dinner and welcoming ceremony
· 4 nights accommodation
· 1 other lunch and 1 other dinner included
· 1 treatment per person both Saturday and Sunday
· 1 ATM lesson both Saturday and Sunday
· Brief closing ceremony
Cost
· For one: £650
· For two: £907
· For three: £1154
![Vine Leaves](https://static.wixstatic.com/media/3e24880cc05f48618ccb64e5cc4fab73.jpg/v1/fill/w_99,h_66,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Vine%20Leaves.jpg)
The Full Monty
· Proper pampering and all meals provided
· Friday dinner and welcoming ceremony
· 4 nights accommodation
· All other breakfasts, lunches and dinners included
· 1 treatment per person both Saturday and Sunday
· 1 ATM lesson both Saturday and Sunday
· 1 mini ATM lesson on Monday morning
· Brief closing ceremony
Cost
· For one: £630
· For two: £930
· For three: £1,215
![White Flowers](https://static.wixstatic.com/media/506418dbb019414f951a61670f3255a8.jpg/v1/crop/x_1326,y_0,w_3349,h_4000/fill/w_99,h_118,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/White%20Flowers.jpg)
![436_352.jpg](https://static.wixstatic.com/media/b77000_c5227e88d65d4611834225366f913ece~mv2_d_3000_2000_s_2.jpg/v1/fill/w_120,h_80,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/b77000_c5227e88d65d4611834225366f913ece~mv2_d_3000_2000_s_2.jpg)
Treatments
Enjoy individual wellbeing treatment(s) in our beautiful chalet with a choice of:
Lomi-lomi therapeutic massage
Reflexology
Indian Head Massage
Cycle Awareness Coaching
Each of the modalities can be a treatment session but I often combine different techniques to suit your needs for that session.
During these sessions, you may also like to explore any personal challenges or changes you want to make in your life.
Alongside these treatments, we can use practical personal enquiry methods to explore the best ways to make change.
Or try a gentle Feldenkrais Awareness through Movement (ATM) lesson – minimum 2 people.
Cost of sessions: Euro 55 per 1 hour treatments session
Cost of classes: Euro 15 per person
![Screenshot 2022-12-23 at 15.24.53.png](https://static.wixstatic.com/media/6c5748_4c65dd2b85a44dcc904a8ebff58f4f41~mv2.png/v1/fill/w_31,h_23,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/6c5748_4c65dd2b85a44dcc904a8ebff58f4f41~mv2.png)
Availability
We have a several dates in our 2025 calendar to welcome you to our sanctuary. If none of these work for you then please get in touch and we will see whether we can find the best time for us all to create a nurturing and nourishing space for you.
Dates for 2025:
January 29th-February 2nd
April 2nd - 6th
April 30th-May 4th
June 18th-22
September 17th-21st
November 5th-9th
![IMG_2953.jpg](https://static.wixstatic.com/media/6c5748_2339d74fb43e453eb4b93b0ef1ad184a~mv2.jpg/v1/fill/w_147,h_46,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/6c5748_2339d74fb43e453eb4b93b0ef1ad184a~mv2.jpg)
Contact
For More Information Please Contact
Jonathan: cjonathanyoung@gmail.com or +44 (0)7740475879
and
Lisa: vitaltouchtherapies@gmail.com or +44 (0)7900546817
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