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You Me Together

"Tell me what it is you plan to do with your one wild and precious life? " 

Mary Oliver

About Me

I am, as are we all, many things to many people: a woman, a daughter, a sister, a friend, a mother, a partner, a domestic goddess, a gardener, a word weaver, a walker of pathways…to name but a few.

As for life experiences: I have met rock bottom! I have turned over some of those rocks at rock bottom too. I have also soared on the wings of pure joy…and between these extremes, I have become a traveler of all the intricate and subtle spaces of what it means to be alive and human at this turning time.


I am now at that post-menopausal life stage where I can say that I move with a deepening sense of belonging to myself and to the world. I am proud of the person I have become.

In my workplace, I have been a teacher, an organic farmer, a chef, an administrator, a communications officer and now I am a complementary therapist, a mentor, coach and councilor.

More importantly, I come to you with a wealth of experience, knowledge, skill and talent, honed by decades of dedication to my craft.

In this role, I offer various therapies, courses and retreats to support people, who, for many reasons, are making necessary lifestyle changes to improve their quality of life and who are called to contribute in some way to walk the way of loving kindness for all beings.

Is this you?


About You


  • Are you facing transformation/transition/change?

  • Has life thrown you a curve ball?

  • Are you wanting to change but there is something stopping you from making that leap?

  • Do you need to change or else something will just burst?

  • Are things falling apart around you?

  • Are you suffering?

Change is inevitable. No matter how big or small, making the needed adjustments requires care, determination, support and encouragement.

At Vital Touch Therapies, I support people through many forms of transformation from:

  • stress to serenity

  • grief to sweet surrender

  • hormonal imbalances to harmonious acceptance

  • painful chronic health conditions to contentment

  • emotional rollercoaster rides to celebration

  • addiction to empowerment

  • athletic challenges to success

  • body loathing to self-loving

  • and making your heartfelt dreams happen…for real

Whether you are upping your exercise regime, dealing with chronic health conditions, going through hormonal changes, spiraling into emotional distress, preparing for childbirth, on the ride that is menopause and midlife, changing your diet, grieving or needing to take time out to rest, relax and renew- there is a specifically designed treatment/course/retreat, waiting for you.


US Together

When we face these life challenges, we need help to build and reshape ourselves and our lives to accommodate the new. We need support.

This is where I come in.

I believe that to embrace change we need to feel its potential in our bodies. The physical therapies and personal enquiry methods I offer are a perfect platform for this discovery.

Together we help ignite and build a felt sense of the changes you want to make in your bones, your blood, your breath.

We also need simple, practical tools to generate an environment that is harmonious, inspiring and welcoming to our fresh way of being.

There are so many ways you can help yourself from moment to moment, day to day. They don’t even need to take up more time and space. They can be gently woven into your routine.

This unique combination of felt body intelligence therapy and personal development is potent medicine. It has the power to transform you and your world in the kindest, yet profound ways.

Are you interested, inspired, uplifted?

Yes! Then let’s work together to support and nurture you through the changes you need to make to create the life you love.

I have found that with various nurturing, therapeutic touch therapies, dedicated self- care and practical personal enquiry methods, many of my clients were empowered to successfully navigate some difficult life challenges with surprising grace and ease.

Please peruse the scrolling testamonials to discover what some of my clients have shared.

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"Through my educational and inspiring conversations with Lisa, it was the perfect next step to meet and unravel my Soul Seed. Her Menarche Course not only forged a connection with my essence, I can now see the path I need to follow in order to able true to myself. This is a powerful and healing experience and I am so grateful that Lisa held this safe space so gracefully for myself and the other beautiful women that joined me on this journey."

Jessica Boschler

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